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Fitness · Facts & sources

Fit facts & stats

4 sourced facts about fitness and physical activity, each with the context behind the number. 4 more are in today's round and appear here after it closes.

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Going deeper

About what share of US adults meet guidelines for BOTH aerobic and muscle-strengthening activity?

Answerabout 24.2%

Meeting both types of activity guidelines together is much less common than meeting the aerobic guideline alone.

Source: CDC, National Health Interview Survey (2020) cdc.gov

According to the WHO, about what share of adults worldwide are physically inactive?

Answerabout 31% (1.8 billion adults)

That share is projected to keep climbing, potentially reaching 35% globally by 2030 if current trends continue.

Source: World Health Organization (2022) who.int

Expert level

The WHO projects global physical inactivity could rise to about what share of adults by 2030?

Answerabout 35%

Rising urbanization and more sedentary jobs and leisure time are contributing to the projected increase.

Source: World Health Organization (2022) who.int

US marathon finishers grew from about 143,000 in 1980 to about how many by 2014?

Answerabout 550,600 finishers

That's roughly a fourfold increase over about three decades, reflecting a boom in recreational distance running.

Source: Wikipedia, marathon (2014) en.wikipedia.org

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